Synopsis: In today's episode I discuss what I believe will be my next level-up in Premeditatio Malorum. It's a technique called EFT (Episodic Future Thinking), and I learned about it from a book I'm reading by Jane McGonigal. After recapping my overview (which I wrote about in a blog post, linked below) we examine some of the many Stoic/Mishleic benefits of this practice. I'm certainly excited about what this practice will yield in my own future, and I hope I can get you excited about it as well!
- Seneca, Letter #91
- Jane McGonigal – Imaginable: How to see the future coming and feel ready for anything – even things that seem impossible today, pp.27; 82-83
- Saadia Gaon, Introduction to Mishlei
- Mishlei 24:31-34
- Aurelius, Medidtations 9:30; 12:24
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